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By Juman Ali — Strength & Conditioning, Kolkata

Strength is
a skill.
Let's train it.

Personalized coaching from Juman Ali — MSc in Strength & Conditioning, national-level rower, and coach to 200+ clients over 6 years.

CLIENTS 200+ NATIONAL ROWING MEDAL & 10X GOLD IN STATE EXPERIENCE 6 YRS
MSC STRENGTH & CONDITIONING · 200+ CLIENTS TRANSFORMED · 10X STATE GOLD MEDALS · 2ND IN NATIONAL ROWING CHAMPIONSHIP · 5 CERTIFIED SPECIALIST TITLES · BASED IN KOLKATA · MSC STRENGTH & CONDITIONING · 200+ CLIENTS TRANSFORMED · 10X STATE GOLD MEDALS · 2ND IN NATIONAL ROWING CHAMPIONSHIP · 5 CERTIFIED SPECIALIST TITLES · BASED IN KOLKATA ·

Getting started is simple

01

Free assessment

Book your first free class. A functional and fitness assessment shows exactly where you're starting from.

02

Personalized program

Based on your goals, body, and lifestyle, I build a training plan — with nutrition guidance — made specifically for you.

03

Ongoing coaching

Regular sessions, honest feedback, and adjustments along the way — in person or online — until the goal is hit.

Juman Ali

Juman Ali

Founder of KINOVIX and a Strength and Conditioning Coach with an MSc in Strength and Conditioning degree from Annamalai University, Tamil Nadu. Six years in the health and fitness arena, with 200+ clients coached toward their long- and short-term goals.

Every session is designed around the individual — their skill level, their limitations, their pace. Supported through school by Future Hope, a Kolkata-based NGO, and a competitive rower at Bengal Rowing Club since his teens.

Coaching is available in person across Kolkata — at your home or your own gym, wherever's convenient for you — and online for clients anywhere else.

MSc Strength & Conditioning, 2025 MBA Marketing & Sales, 2027 Bengal Rowing Club In-Person (Kolkata) & Online

Coaching built around you

  • 01 Strength & conditioning coaching
  • 02 Weight / fat loss coaching
  • 03 Posture corrective coaching
  • 04 Group fitness
  • 05 Rehabilitation

What you'll get

  • A functional assessment to flag any movement limitations or impairments
  • A fitness test to baseline your current level
  • Free nutrition guidance to go with your training plan

Credentials on record

2023

Certified Weight Loss Training Specialist

2022

Certified Posture & Functional Corrective Exercise Specialist

2022

Certified Functional & Group Training Specialist

2022

Certified Prehab & Rehab Specialist

2022

Certified Strength & Conditioning Training Specialist

Achievements on and off the water

2011 – 2018

Represented in competitions across rugby, chess, and athletics.

2013 – 2018

Team winner, BRC Student Rowing Championship — four times.

2013 – 2023

10x Team/Individual Gold, West Bengal State Rowing Championship.

2016

Individual Silver, 1st Inter State Challenger Sprint National Rowing Championship.

2016

The Telegraph Education Foundation Award — Excellence in Sport, Rowing.

2018 – 2023

Team Gold, ARAE Championship — three times.

Results, in their words

"Juman has been really helpful in my fitness journey. When I started with him in March I was 46 kilos, and I'm still 46 kilos, but I had a considerable body transformation — I lost 8.2% total body fat and gained 3.1% muscle mass. My strength and endurance has also built up. I look forward to training with him in future."

Sruti Sruti before and after transformation

"I've been training with Juman Sir for the past 2.5 years, and his coaching has made a real difference to my fitness journey. He helped me become stronger, fitter, and achieve visible body transformation in a sustainable way — without extreme food restrictions. His deep knowledge of training and understanding of my body allowed him to push me when needed and hold me back when I was overdoing it, which kept my progress consistent and injury-free. Juman Sir's balanced, thoughtful approach to fitness has helped me reach my goals while building habits I can maintain long term. I highly recommend him as a coach."

Burhan Naib Burhan Naib physique transformation

"I was in excruciating sciatica and lower back pain when I started with Juman nearly 18 months ago, making daily activities difficult. That pain has more or less subsided and I'm much stronger now — doing strength training with him to get fitter and stronger. Thank you, Juman!"

Shalini

"I really want to say thanks to Juman — he's been instrumental in my 8kg weight reduction, in a way that it won't come back soon. I've also lost inches from my lower body, and my weak knee is much stronger now thanks to his stage-by-stage rehab. Getting ready for my second trek by year end."

Deepa K. Deepa finishing her first 10k marathon

Once facing osteopenia in her knee, Deepa didn't just recover through rehab — she went on to cross the finish line of her first-ever 10k marathon.

"Juman Sir is the best personal trainer I have trained with. He personalises the program based on my needs and goals and really understands what works for me. He pushes me to become stronger and fitter, but always at a pace that feels gradual and sustainable. I used to hate medium or high intensity workouts because I didn't have the stamina for them — over 1.5 years he slowly helped me build that endurance, and now I push myself with HIIT every week. I had gained a lot of weight during COVID and was dealing with PCOS-related issues; he helped me lose many inches off my waist and go from a size XL to almost a size S, which is a huge milestone for me."

Riddhimaa Riddhimaa before and after transformation